Yoni Steaming for Fertility: How Exactly Does It Work?

Yoni Steaming for Fertility: How Exactly Does It Work?

Aug 06 , 2020

Shashicka Tyre-Hill

Do you or someone you love struggle with fertility issues? For women, this can be one of the most challenging hardships you face emotionally in your lifetime. It’s an extremely sensitive issue and one that may leave you constantly searching for solutions and relief. So, have you ever considered having a Yoni steaming, also known as a bajos, chai-yok, or "v-steam?" This amazing spa-like service is all-natural and perfect for providing relief to a woman’s Vibe and it's been part of ancient healing and ancient practices by herbalists for ages. 

Simply put, Yoni steaming is a service where a woman sits in a chair and has a bowl full of heated water and Yoni steaming herbs transmit steam up into the vulva and vagina to cleanse, V-tox, and provide relief to the body. This is a fantastic method that produces many all-natural benefits provided directly from the special Yoni steaming herbs utilized in the treatment. 

Better yet, for women who may want to conceive and have children, this is one of the best practices to help support reproductive health. 

Let’s look deeper into everything about this specialized steam bath for the female reproductive system, and the benefits it can provide both during and long after treatment has been done. 

Together we’ll look at the benefits, where to get this service done, and the all-natural ingredients involved, as well as any side effects that may occur. 

Without further ado, let’s begin! 

How Does Yoni Steam Help with Reproductive Health? 

For female reproductive organs to work properly, there needs to be proper blood flow in the body. Yoni steaming for reproductive health can help with supporting the menstrual cycle as well as getting pregnant, especially with the possibility of IVF support. 

Oftentimes, women may have poor reproductive health if there are past menses, old tissues, ovarian cysts, endometriosis, or other ailments that may interrupt or interfere with their reproductive system. 

Specific to reproductive health, vaginal steaming, also known as V-toxing, can support the build-up of proper blood flow to the pelvic area, which can ultimately help prepare the womb for pregnancy. If anything, it gives the female body the reset it needs to carry new life! 

Additional Benefits of Yoni Steaming

Aside from supporting your reproductive health, Yoni steam offers many additional benefits directly related to a women’s Vibe area. Whether it’s to help maintain your monthly menstrual cycle, or to provide relief from cramping or PMS headaches, these are the positives of opting for a Yoni steam service: 

  • Supporting relief from regular menstrual symptoms such as bloating, menstrual cramps, and exhaustion 
  • Promoting healing after childbirth 
  • Support overall health in vaginal tissues
  • Promoting feelings of alertness and wakefulness
  • Relieving immune system response on reproductive organs

When is the Best Time for this Soothing Treatment?

To make sure  you’re receiving the full benefits of your self-care v-steam, there are a few select times you will want to target for this service. Utilizing a steam treatment during the following times may be particularly beneficial: 

  • During normal maintenance of next cycles 
  • Two weeks before menstruation to relieve upcoming pain or bloating 
  • During peak fertility periods, which is once per week and twice per week during ovulation 
  • Within the first nine days after childbirth
  • A few times during the year when experiencing menopause 

When Is Not the Best Time for a Steam Treatment?

While Yoni steaming can be practiced safely most of the time, there are instances when it should be avoided all together. This includes the following: 

  • During pregnancy 
  • If an intrauterine device has been inserted 
  • If there is an active infection 
  • While on your monthly cycle 
  • If there are any open sores or blisters 

Steaming Service May Be Performed by a Professional

New things can be intimidating – we understand! So, for those who may be uncomfortable with performing this service by themselves or for those who simply prefer to go to a professional center, there are several resources willing and able to help with your first (or next) Yoni steam treatment. It’s all-natural, soothing, and beneficial for most women, so centers all across the country have been adding it to their list of services. 

Professional help can be especially helpful for beginners who may need an additional boost, especially when using hot steam on an intimate area of the body. 

After making an appointment, women can then go in for an initial consultation, so they know what to expect during their steaming experience. 

A session typically lasts about an hour, but it won’t hurt if the time happens to be extended. 

When going for the service, guests can also generally expect to pay about $75 to $100 per session. 

Ready for the undertaking on your own? The ingredients, bowl, and a stool may be purchased online, and you can partake at home if you feel most comfortable there instead. The Yoni steam experience is like no other, and your intimate area will thank you! 

What Can You Do in Addition to the Steam?

Want an added boost? Sometimes, it helps to maximize your steam treatment’s benefits even more by taking a few additional steps. This helps you to stay on track by alleviating any unwanted discomforts. By partaking in the following activities, you will not only boost your overall health, but you can also extend the healthful effects of your herbal steam treatment. 


Keep the blood flow going! Your steam treatment can already improve circulation in your body, and exercise will only make it more apparent. Plus, exercise can also boost your physical and mental well-being. Anything that offers the opportunity to raise your heart rate will pump blood to the womb area too, perfect for aiding the area directly, especially for fertility. 

Hydrate, Always!

Hydrate, hydrate, hydrate – we literally can’t say it enough! Without water in the body, the blood can't function to the best of its ability. Did you know you’re supposed to drink at least 8 glasses of water per day? Aside from womb health, the body can’t function properly without water, so you should always make a conscious effort to reach for a glass (or eight!) regularly.  

Drink Herbal Mixtures

You don’t have to leave the herbs just for the steam! By drinking herbal teas and other mixtures, your body will be on track to feeling healthier than ever before. Looking at the female system specifically, these are some of the best herbs that can help support your overall health:

Take Part in Deep Breathing

Just breathe - help yourself de-stress. Stress can hurt the body in so many ways without us realizing it, especially with the womb and fertility. By practicing deep breathing for a few minutes each day, it can help to focus greater oxygen flow to our vital organs and release any stress that we may endure in everyday life, stemming from work, school, family issues, and more.  

Have a Womb Massage

Have you ever had a uterine massage? Coupling massage with Yoni steaming can help regulate the menstrual flow cycle, boost reproductive health, and support fertility. 

The best part? You can do this at home! Use your favorite essential oil or lotion to massage the area for 10 to 15 minutes. However, try to avoid this during ovulation days or during your period. 

Are There Any Side Effects that Can Occur?

Luckily, there aren’t necessarily any specific side effects to look out for, but there are two main risks that should be considered before opting for Yoni steam. It’s important to read up on these before scheduling or performing a steam treatment, as they could cause harm if not taken into consideration, and we always want you to be safe! 

It could kill the good bacteria

Did you know that a women’s Vibe can clean itself naturally? It’s kind of like the “self-clean” cycle in your oven. The body can actually do some amazing things! 

If there is an outside source penetrating the body, though it is not common, the body may not react in the most positive way. In fact, the herbs placed in the steam are supposed to kill off bad bacteria. Although, since the herbs can’t detect the good from the bad bacteria, the good bacteria won’t be spared in the process.

So, just be careful, and keep a look out! With no good bacteria, there is the potential that the body could contract an infection.

<h5>The steam could be too hot</h5> 

Burns are no laughing matter, especially in your intimate area! Make sure the steam is tested and is not too hot, as it could cause a serious burn injury if you’re not careful. In fact, the steam should feel warm rather than hot. 

Remember, not all bodies react the same, and that’s perfectly okay! When it comes to receiving a treatment, there is the possibility for some mild side effects to take place. If this does occur, make sure to stop and consult with a medical professional to see if continuing use is safe for your body specifically.

Yoni Steaming Incorporates All -Natural Ingredients

Who doesn’t love an all-natural product? We sure do! All-natural treatments offer more benefits than most. So, what does a Yoni steam treatment have to offer ingredient-wise? All of the unique ingredients listed below offer a wide range of benefits to overall well-being, making for a great combo for a soothing, detoxifying steam treatment. From rosemary to marshmallow, take a look at the wonderful herbs typically included in Yoni steaming herbs:  

  • Mugwort
  • Rosemary 
  • Yarrow 
  • Partridge Berry 
  • Dandelion 
  • Sage 
  • Dong Qui 
  • Marshmallow 
  • Basil 
  • Witch Hazel 
  • Motherwort 
  • Lavender 
  • Calendula 
  • Rose Petals 
  • Raspberries 
  • Chamomile 
  • Himalayan Salt 
  • Oregano 

Now, that’s all-natural winning combination, wouldn’t you say? 

Here’s the Final Takeaway

Should you give a Yoni steam treatment a try? Regardless if you need Yoni steam for fertility, this is a great opportunity to help support reproductive health as a whole!

And all-natural ingredients? Yes, please! Nothing could be better than having a steam treatment with ingredients that aren’t artificial or lab-made. Plus, the entire treatment basically consists of passing steam, so no actual product is being inserted into your body where it could cause harm or result in toxic shock syndrome.

Yoni steam is a unique, healing experience, so there’s minimal risk of harm in trying it at least once to determine if it’s right for your particular feminine health, whether at home or in a professional center that specializes in the service. The benefits of Yoni steam are undeniable and long-lasting, making it a perfect option for women looking to boost their overall reproductive health!


  1. https://www.medicalnewstoday.com/articles/322657#potential-benefits
  2. https://thewomenswellnesscollective.com/journal/2018/9/24/guide-to-yoni-steaming
  3. https://www.tulaspa.com/steamfaq

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